We've all wondered once in a while how does an F1 driver train to be so fit that they can drive an F1 car to its limits and still be refreshed to do a victory jump on the podium after finishing a gruelling 1 and a half hour race. How do they do it? What do they go through? How do you know you even qualify to be able to get into a fitness condition to become an F1 driver?
Well, here is an interesting article written by someone who actually went through a physical examination to see whether he has the capacity to even get near an F1 car. The type of training that it encompasses is routinely done by Lewis Hamilton or Jenson Button to stay in shape.
Read on using the link and find out if we are more attuned to expertly debate and argue about F1 races from our armchair. Proceed here.
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